Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 11:53 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 10:48 PM
Difficulty: 7.68 / 10
249kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 5/24/21 @ 6:13 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Olivia Amato
Monday 5/24/21 @ 5:25 PM
Difficulty: 8.02 / 10
177kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 12:24 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 5/22/21 @ 11:35 PM
Difficulty: 8.27 / 10
189kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/18/21 @ 3:22 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/18/21 @ 2:18 AM
Difficulty: 7.36 / 10
235kj
74rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 12:51 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/17/21 @ 12:2 AM
Difficulty: 6.61 / 10
168kj
78rpm
32%
13mph