Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 9:16 PM
Difficulty: 7.29 / 10
308kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/5/21 @ 6:14 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 8/5/21 @ 5:25 PM
Difficulty: 7.62 / 10
241kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/3/21 @ 7:6 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 6:16 PM
Difficulty: 8.13 / 10
235kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/1/21 @ 10:0 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 8:56 PM
Difficulty: 7.28 / 10
305kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 8/1/21 @ 12:21 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 7/31/21 @ 11:33 PM
Difficulty: 6.97 / 10
230kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/28/21 @ 9:46 PM
Difficulty: 2.99 / 10