Workouts

45 min Power Zone Ride
Ben Alldis
Friday 8/20/21 @ 1:5 AM
Difficulty: 8.15 / 10
234kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/18/21 @ 1:20 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 12:32 AM
Difficulty: 8.8 / 10
247kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/15/21 @ 2:4 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 8/15/21 @ 1:0 AM
Difficulty: 7.69 / 10
316kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/13/21 @ 3:28 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 8/13/21 @ 2:39 AM
Difficulty: 7.98 / 10
238kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/10/21 @ 6:31 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 8/10/21 @ 5:44 PM
Difficulty: 8.31 / 10
250kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/8/21 @ 10:20 PM
Difficulty: 2.99 / 10