Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:17 PM
Difficulty: 8.05 / 10
324kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 12:18 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/17/20 @ 11:29 PM
Difficulty: 8.01 / 10
170kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 12:24 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 11:35 PM
Difficulty: 8.43 / 10
176kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 6:59 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 5:53 PM
Difficulty: 7.29 / 10
212kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/11/20 @ 12:1 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 11:12 PM
Difficulty: 7.81 / 10
174kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 10:35 PM
Difficulty: 2.99 / 10