Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 9:38 PM
Difficulty: 8.17 / 10
237kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 10:47 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 9:57 PM
Difficulty: 8.66 / 10
179kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 9:17 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 8:14 PM
Difficulty: 7.12 / 10
216kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 11:18 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 10:27 PM
Difficulty: 6.97 / 10
162kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 12:16 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 11:28 PM
Difficulty: 7.96 / 10
167kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 5:51 PM
Difficulty: 2.99 / 10