Workouts

30 min Full Body Strength
Ben Alldis
Monday 4/15/24 @ 1:29 PM
Difficulty: 0 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Sunday 4/14/24 @ 1:48 PM
Difficulty: 5.96 / 10
 
Saturday 4/13/24 @ 11:17 AM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jermaine Johnson
Saturday 4/13/24 @ 10:37 AM
Difficulty: 7.22 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Wednesday 4/10/24 @ 1:33 PM
Difficulty: 5.79 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/9/24 @ 12:50 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 4/8/24 @ 12:44 PM
Difficulty: 7.63 / 10
 
5 min Core Strength
Olivia Amato
Monday 4/8/24 @ 12:39 PM
Difficulty: 6.05 / 10
 
Sunday 4/7/24 @ 2:13 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Sunday 4/7/24 @ 1:35 PM
Difficulty: 7.42 / 10