Workouts

10 min Core Strength
Callie Gullickson
Friday 11/24/23 @ 2:41 PM
Difficulty: 5.85 / 10
 
45 min Yoga Flow
Anna Greenberg
Thursday 11/23/23 @ 10:24 AM
Difficulty: 6.73 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 11/22/23 @ 11:21 AM
Difficulty: 7.26 / 10
 
20 min Afrobeats Barre
Ally Love
Wednesday 11/22/23 @ 10:55 AM
Difficulty: 6.39 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Wednesday 11/22/23 @ 10:34 AM
Difficulty: 6.16 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 11/21/23 @ 10:43 AM
Difficulty: 7.42 / 10
 
10 min Shadowboxing
Jermaine Johnson
Tuesday 11/21/23 @ 10:33 AM
Difficulty: 5.73 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 11/21/23 @ 10:22 AM
Difficulty: 6.94 / 10
 
30 min House Walk
Jess King
Monday 11/20/23 @ 3:39 PM
Difficulty: 6.36 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/20/23 @ 3:12 PM
Difficulty: 7.47 / 10