1ststatesteph
NewArk, DE
Total Rides: 1288

Following

1ststatesteph
NewArk, DE
Total Rides: 1288

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/19/23 @ 2:2 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Selena Samuela
Tuesday 12/19/23 @ 1:51 PM
Difficulty: 7.2 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 12/18/23 @ 2:34 PM
Difficulty: 6.99 / 10
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30 min Hip Hop Walk
Jermaine Johnson
Monday 12/18/23 @ 1:57 PM
Difficulty: 6.01 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 1:42 PM
Difficulty: 6.86 / 10
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30 min EDM Walk
Jess King
Sunday 12/17/23 @ 11:33 AM
Difficulty: 6.73 / 10
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30 min 90s Power Yoga
Aditi Shah
Sunday 12/17/23 @ 11:0 AM
Difficulty: 6.29 / 10
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30 min Walk & Talk
Matty Maggiacomo
Friday 12/15/23 @ 2:32 PM
Difficulty: 5.77 / 10
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30 min Pop Barre
Hannah Corbin
Friday 12/15/23 @ 1:56 PM
Difficulty: 5.73 / 10
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30 min Power Flow
Kristin McGee
Wednesday 12/13/23 @ 2:48 PM
Difficulty: 6.37 / 10
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