1ststatesteph
NewArk, DE
Total Rides: 1288
Following
1ststatesteph
NewArk, DE
Total Rides: 1288
Following
Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/26/23 @ 7:46 PM
Difficulty: 6.85 / 10
172kj
74rpm
40%
16mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Tuesday 12/26/23 @ 7:9 PM
Difficulty: 6.75 / 10
30 min Upper Body Strength
Callie Gullickson
Monday 12/25/23 @ 9:50 AM
Difficulty: 6.96 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/25/23 @ 9:39 AM
Difficulty: 5.64 / 10
172kj
76rpm
40%
16mph
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Sunday 12/24/23 @ 2:24 PM
Difficulty: 6.86 / 10
