1ststatesteph
NewArk, DE
Total Rides: 1288
Following
1ststatesteph
NewArk, DE
Total Rides: 1288
Following
Workouts
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Saturday 12/30/23 @ 11:30 AM
Difficulty: 7.25 / 10
181kj
76rpm
39%
16mph
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Friday 12/29/23 @ 11:40 AM
Difficulty: 6.01 / 10
30 min LHHM Celebration Upper Body
Rad Lopez
Friday 12/29/23 @ 11:1 AM
Difficulty: 7.22 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 10:50 AM
Difficulty: 6.26 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 12/28/23 @ 3:51 PM
Difficulty: 7.5 / 10
30 min Top 50 Music Power Flow: #40-31
Kristin McGee
Wednesday 12/27/23 @ 3:15 PM
Difficulty: 5.55 / 10