1ststatesteph
NewArk, DE
Total Rides: 1288

Following

1ststatesteph
NewArk, DE
Total Rides: 1288

Following

Workouts

30 min Pop Ride
Leanne Hainsby
Wednesday 1/10/24 @ 8:3 PM
Difficulty: 7.52 / 10
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191kj
80rpm
39%
17mph
30 min Power Flow
Kristin McGee
Wednesday 1/10/24 @ 3:8 PM
Difficulty: 5.81 / 10
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5 min Sleep Meditation
Kristin McGee
Wednesday 1/10/24 @ 12:41 AM
Difficulty: 0 / 10
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5 min Sleep Meditation
Anna Greenberg
Tuesday 1/9/24 @ 12:1 AM
Difficulty: 6.5 / 10
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10 min Body Scan Meditation
Aditi Shah
Monday 1/8/24 @ 7:15 PM
Difficulty: 0 / 10
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30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Sunday 1/7/24 @ 12:12 PM
Difficulty: 6.97 / 10
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30 min Power Flow
Aditi Shah
Sunday 1/7/24 @ 11:26 AM
Difficulty: 5.86 / 10
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30 min Power Walk
Olivia Amato
Saturday 1/6/24 @ 3:33 PM
Difficulty: 6.44 / 10
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30 min Glutes & Legs Strength
Jess Sims
Saturday 1/6/24 @ 2:58 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 2:47 PM
Difficulty: 7.44 / 10
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