Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 1/20/24 @ 11:24 AM
Difficulty: 7.38 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 12:14 AM
Difficulty: 2 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 1/19/24 @ 11:41 AM
Difficulty: 0 / 10
 
30 min Pop Power Yoga
Kristin McGee
Friday 1/19/24 @ 11:3 AM
Difficulty: 6.29 / 10
 
30 min Pop Walk
Susie Chan
Tuesday 1/16/24 @ 3:24 PM
Difficulty: 6.08 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 1/16/24 @ 2:49 PM
Difficulty: 7.23 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 1/15/24 @ 3:52 PM
Difficulty: 5.68 / 10
 
30 min Power Flow
Kristin McGee
Monday 1/15/24 @ 3:17 PM
Difficulty: 5.92 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/14/24 @ 12:14 PM
Difficulty: 7.66 / 10
182kj
74rpm
42%
16mph
30 min Full Body Strength
Adrian Williams
Sunday 1/14/24 @ 11:42 AM
Difficulty: 0 / 10