1ststatesteph
NewArk, DE
Total Rides: 1288

Following

1ststatesteph
NewArk, DE
Total Rides: 1288

Following

Workouts

30 min Justin Timberlake Full Body
Rebecca Kennedy
Friday 5/17/24 @ 12:56 PM
Difficulty: 7.4 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Thursday 5/16/24 @ 9:29 AM
Difficulty: 7.24 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 5/16/24 @ 9:24 AM
Difficulty: 5.95 / 10
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Thursday 5/16/24 @ 8:52 AM
Difficulty: NaN / 10
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30 min Tierro Del Fuego Ride
Wednesday 5/15/24 @ 2:12 PM
Difficulty: 0 / 10
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133kj
76rpm
36%
14mph
30 min Yoga Flow
Anna Greenberg
Wednesday 5/15/24 @ 1:34 PM
Difficulty: 5.87 / 10
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20 min Chest & Back Strength
Andy Speer
Tuesday 5/14/24 @ 1:55 PM
Difficulty: 6.97 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 5/14/24 @ 1:47 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Andy Speer
Monday 5/13/24 @ 1:52 PM
Difficulty: 7.34 / 10
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5 min Core Strength
Robin Arzón
Monday 5/13/24 @ 1:45 PM
Difficulty: 7.15 / 10
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