1stpelothenvino
FL
Total Rides: 427

Following

1stpelothenvino
FL
Total Rides: 427

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 3/14/22 @ 9:34 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 8:46 PM
Difficulty: 7.05 / 10
View Class
296kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/11/22 @ 9:16 PM
Difficulty: 3.35 / 10
View Class
 
30 min HIIT Ride
Tunde Oyeneyin
Friday 2/11/22 @ 8:43 PM
Difficulty: 8.95 / 10
View Class
200kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/10/22 @ 9:7 PM
Difficulty: 3.67 / 10
View Class
 
30 min Tabata Ride
Ally Love
Thursday 2/10/22 @ 8:34 PM
Difficulty: 8.35 / 10
View Class
179kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/9/22 @ 11:36 PM
Difficulty: 3.81 / 10
View Class
 
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 11:3 PM
Difficulty: 7.75 / 10
View Class
153kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 8:25 PM
Difficulty: 3.67 / 10
View Class
 
30 min Feel Good Ride
Ally Love
Monday 1/24/22 @ 7:53 PM
Difficulty: 7.85 / 10
View Class
193kj
80rpm
40%
16mph