Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 2/19/24 @ 5:53 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 2/19/24 @ 5:20 PM
Difficulty: 7.41 / 10
137kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/11/24 @ 9:38 PM
Difficulty: 3.19 / 10
 
30 min USHER Ride
Ally Love
Sunday 2/11/24 @ 9:5 PM
Difficulty: 7.93 / 10
163kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/3/24 @ 5:19 PM
Difficulty: 3.19 / 10
 
30 min 90s Ride
Ally Love
Saturday 2/3/24 @ 4:48 PM
Difficulty: 7.84 / 10
149kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/25/24 @ 9:24 PM
Difficulty: 3.35 / 10
 
30 min 80s Ride
Cody Rigsby
Thursday 1/25/24 @ 8:52 PM
Difficulty: 7.45 / 10
129kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/23/24 @ 1:54 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 1:22 AM
Difficulty: 0 / 10
88kj
74rpm
35%
14mph