1stpelothenvino
FL
Total Rides: 427

Following

1stpelothenvino
FL
Total Rides: 427

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 6/16/21 @ 10:32 PM
Difficulty: 3.26 / 10
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30 min 90s Ride
Ally Love
Wednesday 6/16/21 @ 9:59 PM
Difficulty: 7.94 / 10
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180kj
83rpm
37%
16mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 6/16/21 @ 9:58 PM
Difficulty: 8.54 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/15/21 @ 10:28 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 9:54 PM
Difficulty: 6.17 / 10
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186kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/5/21 @ 7:50 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/5/21 @ 6:57 PM
Difficulty: 6.84 / 10
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300kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 10:51 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:2 PM
Difficulty: 8.96 / 10
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333kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 2:28 PM
Difficulty: 2.99 / 10
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