Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 9/14/21 @ 4:4 PM
Difficulty: 3.34 / 10
 
30 min Disney Ride
Leanne Hainsby
Tuesday 9/14/21 @ 3:29 PM
Difficulty: 7.53 / 10
200kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/21/21 @ 10:42 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 9:49 PM
Difficulty: 7.09 / 10
289kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/20/21 @ 8:38 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 7:46 PM
Difficulty: 7.14 / 10
279kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 10:34 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 9:44 PM
Difficulty: 6.79 / 10
287kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/17/21 @ 7:31 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 7/17/21 @ 6:56 PM
Difficulty: 6.68 / 10
185kj
83rpm
37%
16mph