Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/25/21 @ 7:5 PM
Difficulty: 3.21 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/25/21 @ 6:31 PM
Difficulty: 8.27 / 10
199kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 9/24/21 @ 2:9 PM
Difficulty: 3.3 / 10
 
30 min 90s Ride
Ally Love
Friday 9/24/21 @ 1:33 PM
Difficulty: 7.53 / 10
176kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/22/21 @ 5:23 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:49 PM
Difficulty: 7.54 / 10
173kj
75rpm
40%
16mph
30 min Post Malone Ride
Ally Love
Tuesday 9/21/21 @ 10:6 PM
Difficulty: 8.03 / 10
175kj
77rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/21/21 @ 10:4 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/15/21 @ 8:12 PM
Difficulty: 3.34 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 7:35 PM
Difficulty: 7.6 / 10
190kj
79rpm
39%
16mph