Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 10/26/21 @ 5:34 PM
Difficulty: 8.05 / 10
302kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 7:24 PM
Difficulty: 6.97 / 10
295kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/19/21 @ 3:18 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 2:28 PM
Difficulty: 6.77 / 10
296kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/18/21 @ 8:51 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/18/21 @ 8:18 PM
Difficulty: 7.73 / 10
192kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/13/21 @ 6:11 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/13/21 @ 5:21 PM
Difficulty: 6.94 / 10
301kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/12/21 @ 5:52 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 5:3 PM
Difficulty: 7.85 / 10
303kj
82rpm
39%
17mph