1stladyofcraig
317
Total Rides: 341

Following

1stladyofcraig
317
Total Rides: 341

Following

Workouts

45 min Endurance Ride
Steven Little
Friday 9/16/16 @ 9:58 PM
Difficulty: 7.51 / 10
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212kj
86rpm
34%
15mph
45 min Endurance Ride
Steven Little
Wednesday 9/14/16 @ 10:21 PM
Difficulty: 7.58 / 10
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218kj
68rpm
41%
15mph
20 min Tabata Bootcamp Ride
Robin Arzón
Monday 9/12/16 @ 10:35 PM
Difficulty: 8.11 / 10
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96kj
59rpm
39%
12mph
45 min Ladies of Pop Ride
Cody Rigsby
Thursday 9/8/16 @ 9:59 PM
Difficulty: 8.25 / 10
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293kj
71rpm
44%
17mph
45 min Metrics Ride
Jess King
Wednesday 9/7/16 @ 10:27 PM
Difficulty: 8.57 / 10
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309kj
72rpm
45%
17mph
45 min Pop Dance Off Ride
Robin Arzón
Tuesday 9/6/16 @ 10:20 PM
Difficulty: 8.56 / 10
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273kj
74rpm
42%
16mph
10 min Cool Down Ride
Robin Arzón
Thursday 9/1/16 @ 10:35 PM
Difficulty: 5.31 / 10
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57kj
82rpm
38%
16mph
20 min Immaculate Ride
Hannah Corbin
Thursday 9/1/16 @ 10:12 PM
Difficulty: 6.88 / 10
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132kj
80rpm
41%
17mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 8/31/16 @ 10:31 PM
Difficulty: 4.21 / 10
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42kj
77rpm
35%
14mph
20 min HIIT Ride
Christine D'Ercole
Wednesday 8/31/16 @ 10:9 PM
Difficulty: 7.63 / 10
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117kj
89rpm
35%
16mph