Workouts

45 min Climb Ride
Steven Little
Wednesday 10/12/16 @ 9:24 PM
Difficulty: 9.04 / 10
301kj
69rpm
47%
17mph
45 min Pace Race Ride
Steven Little
Tuesday 10/11/16 @ 8:57 PM
Difficulty: 8.4 / 10
223kj
85rpm
34%
15mph
45 min Endurance Ride
Steven Little
Tuesday 10/11/16 @ 8:6 PM
Difficulty: 7.7 / 10
216kj
94rpm
31%
15mph
45 min Rock Descent Ride
Steven Little
Saturday 10/8/16 @ 12:38 AM
Difficulty: 8.28 / 10
257kj
74rpm
41%
16mph
45 min Climb Ride
Steven Little
Thursday 10/6/16 @ 10:32 PM
Difficulty: 8.88 / 10
273kj
71rpm
44%
16mph
45 min Endurance Ride
Steven Little
Tuesday 10/4/16 @ 10:24 PM
Difficulty: 7.59 / 10
215kj
85rpm
34%
15mph
45 min Endurance Ride
Steven Little
Friday 9/30/16 @ 11:24 PM
Difficulty: 7.63 / 10
212kj
84rpm
34%
15mph
45 min Arm Candy Ride
Nicole Meline
Thursday 9/29/16 @ 11:22 PM
Difficulty: 8.51 / 10
204kj
73rpm
38%
14mph
45 min Endurance Ride
Steven Little
Thursday 9/29/16 @ 10:29 PM
Difficulty: 7.6 / 10
200kj
86rpm
33%
14mph
30 min 90s Dance Remix Ride
Alex Toussaint
Wednesday 9/28/16 @ 10:10 PM
Difficulty: 7.67 / 10
171kj
75rpm
40%
16mph