1stladyofcraig
317
Total Rides: 341

Following

1stladyofcraig
317
Total Rides: 341

Following

Workouts

20 min Beginner Ride
Steven Little
Monday 1/30/17 @ 10:43 PM
Difficulty: 5.99 / 10
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60kj
80rpm
35%
15mph
45 min Rock Descent Ride
Steven Little
Saturday 10/22/16 @ 1:37 PM
Difficulty: 8.45 / 10
View Class
267kj
82rpm
39%
16mph
45 min Pace Race Ride
Steven Little
Wednesday 10/19/16 @ 10:52 PM
Difficulty: 8.39 / 10
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270kj
75rpm
41%
16mph
45 min Endurance Ride
Steven Little
Wednesday 10/19/16 @ 10:3 PM
Difficulty: 8.02 / 10
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197kj
92rpm
30%
14mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
Sunday 10/16/16 @ 10:51 PM
Difficulty: 6.61 / 10
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69kj
82rpm
35%
15mph
45 min Rocknation Ride
Steven Little
Sunday 10/16/16 @ 10:2 PM
Difficulty: 8.59 / 10
View Class
275kj
81rpm
39%
16mph
30 min 90s Dance Remix Ride
Alex Toussaint
Sunday 10/16/16 @ 2:50 AM
Difficulty: 7.87 / 10
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202kj
74rpm
44%
17mph
30 min HIIT Ride
Steven Little
Friday 10/14/16 @ 8:42 PM
Difficulty: 8.64 / 10
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222kj
86rpm
40%
17mph
45 min Best of September Ride
Steven Little
Thursday 10/13/16 @ 10:23 PM
Difficulty: 8.13 / 10
View Class
261kj
82rpm
38%
16mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 10/12/16 @ 10:12 PM
Difficulty: 4.27 / 10
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43kj
72rpm
36%
14mph