Workouts

45 min Low Impact Ride
Hannah Corbin
Saturday 1/27/18 @ 1:28 PM
Difficulty: 6.71 / 10
232kj
80rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Thursday 1/4/18 @ 11:9 PM
Difficulty: 9.52 / 10
133kj
87rpm
38%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 1/4/18 @ 10:54 PM
Difficulty: 6.13 / 10
58kj
84rpm
37%
16mph
20 min Beginner Ride
Alex Toussaint
Wednesday 1/3/18 @ 11:4 PM
Difficulty: 6.73 / 10
105kj
77rpm
38%
16mph
5 min Stretch
Jess King
Tuesday 1/2/18 @ 11:59 PM
Difficulty: 4.93 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/18 @ 11:8 PM
Difficulty: 7.65 / 10
234kj
80rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
Difficulty: 8.9 / 10
126kj
58rpm
50%
16mph
45 min 90s Rock Ride
Christine D'Ercole
Wednesday 10/25/17 @ 10:26 PM
Difficulty: 8.59 / 10
286kj
71rpm
43%
16mph
20 min Low Impact Ride
Jennifer Jacobs
Sunday 10/22/17 @ 3:20 PM
Difficulty: 5.18 / 10
86kj
78rpm
34%
14mph
30 min Intervals Ride
Robin Arzón
Sunday 10/22/17 @ 2:43 PM
Difficulty: 9.03 / 10
181kj
72rpm
43%
16mph