1stladyofcraig
317
Total Rides: 341
Following
1stladyofcraig
317
Total Rides: 341
Following
Workouts
20 min You Can Run: Easy Pace
Matt Wilpers
Thursday 7/28/22 @ 1:46 PM
Difficulty: 5.82 / 10
20 min You Can Run: Cadence
Selena Samuela
Monday 7/25/22 @ 9:57 PM
Difficulty: 5.55 / 10
20 min You Can Run: Warm Up Routine
Adrian Williams
Sunday 7/17/22 @ 4:31 PM
Difficulty: 5.08 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Thursday 7/14/22 @ 10:53 PM
Difficulty: 5 / 10
