1stladyofcraig
317
Total Rides: 341

Following

1stladyofcraig
317
Total Rides: 341

Following

Workouts

20 min 80s Ride
Robin Arzón
Wednesday 1/23/19 @ 12:0 AM
Difficulty: 7.38 / 10
View Class
117kj
80rpm
39%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/21/19 @ 11:37 PM
Difficulty: 7.2 / 10
View Class
157kj
80rpm
37%
15mph
10 min Hips Stretch
Becs Gentry
Monday 1/21/19 @ 1:18 AM
Difficulty: 4.76 / 10
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5 min Basics: Body Scan
Aditi Shah
Sunday 1/20/19 @ 1:49 AM
Difficulty: 2.77 / 10
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20 min 90s Pop Ride
Jennifer Jacobs
Friday 1/18/19 @ 11:51 PM
Difficulty: 7.4 / 10
View Class
115kj
81rpm
38%
16mph
5 min Arms & Shoulders Toning
Ally Love
Friday 1/18/19 @ 1:50 AM
Difficulty: 6.36 / 10
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45 min Tabata Ride
Robin Arzón
Wednesday 1/16/19 @ 11:30 PM
Difficulty: 9.1 / 10
View Class
251kj
76rpm
38%
15mph
10 min Bodyweight Strength
Becs Gentry
Wednesday 1/16/19 @ 1:35 AM
Difficulty: 7.24 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/15/19 @ 12:0 AM
Difficulty: 6.77 / 10
View Class
146kj
81rpm
35%
15mph
20 min Tabata Ride
Jennifer Jacobs
Monday 1/14/19 @ 12:16 AM
Difficulty: 8.04 / 10
View Class
115kj
73rpm
39%
15mph