Workouts

60 min HRZ Bootcamp: Chest & Back
Andy Speer
Thursday 6/20/19 @ 11:27 PM
Difficulty: 8.31 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 6/18/19 @ 9:24 PM
Difficulty: 9.29 / 10
244kj
72rpm
40%
15mph
45 min Low Impact Ride
Jess King
Thursday 5/23/19 @ 9:30 PM
Difficulty: 7 / 10
258kj
78rpm
38%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 10:25 PM
Difficulty: 6.83 / 10
165kj
69rpm
35%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 10:33 PM
Difficulty: 7.66 / 10
159kj
80rpm
37%
15mph
5 min Basics: Sleep
Aditi Shah
Thursday 2/7/19 @ 3:7 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Wednesday 2/6/19 @ 3:28 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Tuesday 2/5/19 @ 2:10 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Monday 2/4/19 @ 3:39 AM
Difficulty: 2.59 / 10
 
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:46 PM
Difficulty: 7.79 / 10
179kj
78rpm
40%
16mph