Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 1:0 PM
Difficulty: 5.18 / 10
kj
rpm
%
0mph
30 min Hike
Kirsten Ferguson
Tuesday 1/23/24 @ 8:29 PM
Difficulty: 7.43 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 12:58 PM
Difficulty: 7.51 / 10
205kj
65rpm
47%
17mph
30 min 90s Pilates
Kristin McGee
Monday 1/22/24 @ 8:27 PM
Difficulty: 6.73 / 10
 
20 min Pop Ride
Robin Arzón
Monday 1/22/24 @ 1:9 PM
Difficulty: 6.91 / 10
112kj
60rpm
50%
17mph
45 min Intervals & Arms Ride
Robin Arzón
Sunday 1/21/24 @ 10:13 PM
Difficulty: 8.45 / 10
248kj
53rpm
48%
14mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/20/24 @ 4:1 PM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/20/24 @ 1:10 AM
Difficulty: 5.72 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 1:4 AM
Difficulty: 3.74 / 10
30kj
66rpm
44%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 12:33 AM
Difficulty: 7.39 / 10
200kj
65rpm
47%
17mph