Workouts

30 min Pop Ride
Robin Arzón
Saturday 2/3/24 @ 6:32 PM
Difficulty: 7.32 / 10
214kj
66rpm
47%
17mph
15 min Climb Ride
Tunde Oyeneyin
Friday 2/2/24 @ 1:43 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
30 min P!nk Walk
Kirsten Ferguson
Thursday 2/1/24 @ 8:28 PM
Difficulty: 6.15 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 2/1/24 @ 1:55 PM
Difficulty: 0 / 10
127kj
67rpm
45%
17mph
15 min Tabata Ride
Robin Arzón
Wednesday 1/31/24 @ 8:29 PM
Difficulty: 8.73 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/31/24 @ 6:29 PM
Difficulty: 7.71 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/31/24 @ 6:24 PM
Difficulty: 3.49 / 10
21kj
63rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 5:52 PM
Difficulty: 7.48 / 10
203kj
61rpm
50%
17mph
30 min P!nk Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 8:28 PM
Difficulty: 6.15 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 1/30/24 @ 1:55 PM
Difficulty: 7.74 / 10
184kj
64rpm
46%
16mph