Workouts

20 min R&B Walk
Kirsten Ferguson
Thursday 2/8/24 @ 8:31 PM
Difficulty: 6.09 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 2/7/24 @ 1:23 PM
Difficulty: 3.84 / 10
28kj
66rpm
43%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/7/24 @ 12:37 PM
Difficulty: 0 / 10
255kj
61rpm
44%
15mph
5 min Kindness Meditation
Ross Rayburn
Wednesday 2/7/24 @ 12:23 AM
Difficulty: 1.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/6/24 @ 12:7 AM
Difficulty: 5.72 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 11:37 PM
Difficulty: 7.21 / 10
219kj
70rpm
46%
18mph
30 min Pop Pilates
Anna Greenberg
Monday 2/5/24 @ 8:28 PM
Difficulty: 6.53 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 2/4/24 @ 9:58 PM
Difficulty: 5.48 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/4/24 @ 9:0 PM
Difficulty: 5.81 / 10
kj
rpm
%
0mph
30 min P!nk Ride
Robin Arzón
Saturday 2/3/24 @ 7:3 PM
Difficulty: 7.41 / 10
229kj
63rpm
51%
18mph