Workouts

5 min Witness Meditation
Kristin McGee
Sunday 11/5/23 @ 9:19 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/4/23 @ 7:8 PM
Difficulty: 5.72 / 10
 
15 min 90s Ride
Cody Rigsby
Saturday 11/4/23 @ 6:53 PM
Difficulty: 6.97 / 10
124kj
61rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/4/23 @ 6:21 PM
Difficulty: 0 / 10
204kj
56rpm
50%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 1:19 PM
Difficulty: 7.65 / 10
223kj
67rpm
48%
18mph
30 min Shake It Off Run
Becs Gentry
Thursday 11/2/23 @ 7:28 PM
Difficulty: 5.73 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 11/1/23 @ 7:26 PM
Difficulty: 6.6 / 10
 
30 min Hike
Kirsten Ferguson
Tuesday 10/31/23 @ 6:54 PM
Difficulty: 7.55 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 10/30/23 @ 12:0 PM
Difficulty: 5.22 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 10/28/23 @ 6:40 PM
Difficulty: 0 / 10
kj
rpm
%
0mph