1stgradeboss
Colorado
Total Rides: 2333

Following

1stgradeboss
Colorado
Total Rides: 2333

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:59 PM
Difficulty: 7.46 / 10
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263kj
67rpm
51%
19mph
30 min 2010s Walk
Kirsten Ferguson
Friday 11/10/23 @ 8:28 PM
Difficulty: 6.62 / 10
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15 min Climb Ride
Kendall Toole
Friday 11/10/23 @ 1:1 PM
Difficulty: 8.03 / 10
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kj
rpm
%
0mph
30 min 90s Walk
Kirsten Ferguson
Thursday 11/9/23 @ 8:29 PM
Difficulty: 6.64 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 11/9/23 @ 12:54 PM
Difficulty: 7.54 / 10
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198kj
61rpm
50%
18mph
15 min Low Impact Ride
Ally Love
Wednesday 11/8/23 @ 12:16 AM
Difficulty: 5.79 / 10
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kj
rpm
%
0mph
30 min R&B Walk
Kirsten Ferguson
Tuesday 11/7/23 @ 8:29 PM
Difficulty: 6.49 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/7/23 @ 1:48 PM
Difficulty: 7.41 / 10
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177kj
55rpm
49%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 11/6/23 @ 2:7 PM
Difficulty: 5.72 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 11/6/23 @ 1:36 PM
Difficulty: 8.54 / 10
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168kj
59rpm
45%
15mph