Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/15/23 @ 8:30 PM
Difficulty: 6.38 / 10
 
15 min 80s Ride
Denis Morton
Wednesday 11/15/23 @ 1:1 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
30 min 80s Walk
Jermaine Johnson
Tuesday 11/14/23 @ 11:40 PM
Difficulty: 5.81 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 11/14/23 @ 8:28 PM
Difficulty: 5.82 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 11/13/23 @ 11:51 PM
Difficulty: 6.99 / 10
 
20 min Pop Walk
Jess Sims
Monday 11/13/23 @ 8:37 PM
Difficulty: 6.15 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Sunday 11/12/23 @ 5:44 PM
Difficulty: 8.16 / 10
154kj
64rpm
50%
18mph
10 min Madonna Arms & Light Weights
Ally Love
Sunday 11/12/23 @ 5:31 PM
Difficulty: 6.19 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 11/12/23 @ 5:3 PM
Difficulty: 7.6 / 10
211kj
62rpm
51%
18mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 5:32 PM
Difficulty: 7.31 / 10
259kj
64rpm
53%
19mph