Workouts

30 min 2000s Walk
Kirsten Ferguson
Tuesday 12/19/23 @ 8:28 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 12/19/23 @ 1:51 PM
Difficulty: 5.64 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 12/19/23 @ 1:40 PM
Difficulty: 4.56 / 10
71kj
62rpm
49%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/19/23 @ 1:9 PM
Difficulty: 8.64 / 10
223kj
65rpm
49%
18mph
30 min Pop Ride
Robin Arzón
Sunday 12/17/23 @ 5:33 PM
Difficulty: 7.4 / 10
244kj
68rpm
50%
19mph
30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 5:1 PM
Difficulty: 7.32 / 10
268kj
70rpm
51%
19mph
10 min Arms & Light Weights
Ally Love
Saturday 12/16/23 @ 6:14 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 12/16/23 @ 6:9 PM
Difficulty: 3.75 / 10
37kj
67rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 5:23 PM
Difficulty: 7.84 / 10
335kj
59rpm
52%
17mph
30 min EDM Walk
Jess King
Friday 12/15/23 @ 8:34 PM
Difficulty: 6.73 / 10