1stgradeboss
Colorado
Total Rides: 2333

Following

1stgradeboss
Colorado
Total Rides: 2333

Following

Workouts

30 min Intervals Run
Kirsten Ferguson
Friday 1/5/24 @ 6:9 PM
Difficulty: 7.56 / 10
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30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Thursday 1/4/24 @ 5:28 PM
Difficulty: 6.97 / 10
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30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 6:5 PM
Difficulty: 7.12 / 10
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15 min Pop Run
Kirsten Ferguson
Tuesday 1/2/24 @ 5:54 PM
Difficulty: 6.48 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 12/30/23 @ 1:35 PM
Difficulty: 7.58 / 10
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222kj
64rpm
49%
18mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Saturday 12/30/23 @ 1:4 PM
Difficulty: 7.25 / 10
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206kj
66rpm
47%
17mph
10 min Arms & Light Weights
Bradley Rose
Friday 12/29/23 @ 8:31 PM
Difficulty: 6.17 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 12/29/23 @ 8:25 PM
Difficulty: 3.67 / 10
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37kj
68rpm
47%
18mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Friday 12/29/23 @ 7:55 PM
Difficulty: 0 / 10
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211kj
68rpm
46%
17mph
20 min 90s Walk
Jess King
Thursday 12/28/23 @ 10:56 PM
Difficulty: 5.65 / 10
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