1spinshadey
Florida 馃尨
Total Rides: 624

Following

1spinshadey
Florida 馃尨
Total Rides: 624

Following

Workouts

30 min Pop Punk Ride
Bradley Rose
Tuesday 12/5/23 @ 12:42 PM
Difficulty: 7.24 / 10
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249kj
87rpm
41%
19mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:15 PM
Difficulty: 6.87 / 10
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248kj
84rpm
42%
19mph
30 min Low Impact Ride
Bradley Rose
Sunday 12/3/23 @ 12:13 PM
Difficulty: 5.66 / 10
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231kj
88rpm
40%
18mph
30 min 80s Ride
Robin Arz贸n
Saturday 12/2/23 @ 3:56 PM
Difficulty: 7.35 / 10
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281kj
81rpm
46%
19mph
30 min Hip Hop Ride
Robin Arz贸n
Thursday 11/30/23 @ 11:10 AM
Difficulty: 7.05 / 10
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225kj
87rpm
40%
18mph
20 min Pop Run
Robin Arz贸n
Wednesday 11/29/23 @ 10:8 PM
Difficulty: 6.15 / 10
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30 min Intervals & Arms Ride
Bradley Rose
Wednesday 11/29/23 @ 4:52 PM
Difficulty: 7.28 / 10
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224kj
70rpm
46%
17mph
20 min HIIT Run
Robin Arz贸n
Tuesday 11/28/23 @ 10:19 PM
Difficulty: 7.67 / 10
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30 min 80s Ride
Denis Morton
Tuesday 11/28/23 @ 12:23 PM
Difficulty: 7.53 / 10
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248kj
80rpm
44%
18mph
20 min HIIT Run
Robin Arz贸n
Monday 11/27/23 @ 9:32 PM
Difficulty: 7.08 / 10
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