1spinshadey
Florida 🌴
Total Rides: 624

Following

1spinshadey
Florida 🌴
Total Rides: 624

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Thursday 1/25/24 @ 12:56 PM
Difficulty: 6.18 / 10
View Class
165kj
91rpm
40%
19mph
15 min Tabata Ride
Bradley Rose
Wednesday 1/24/24 @ 1:13 PM
Difficulty: 7.55 / 10
View Class
101kj
81rpm
40%
17mph
20 min HIIT Ride
Alex Toussaint
Wednesday 1/24/24 @ 12:51 PM
Difficulty: 7.71 / 10
View Class
142kj
86rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/23/24 @ 1:33 PM
Difficulty: 0 / 10
View Class
239kj
87rpm
40%
18mph
30 min 80s Ride
Bradley Rose
Monday 1/22/24 @ 1:39 PM
Difficulty: 7.19 / 10
View Class
201kj
85rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/21/24 @ 12:10 PM
Difficulty: 7.83 / 10
View Class
208kj
83rpm
40%
17mph
20 min Tabata Ride
Alex Toussaint
Saturday 1/20/24 @ 12:46 PM
Difficulty: 0 / 10
View Class
138kj
90rpm
37%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 1/19/24 @ 11:18 AM
Difficulty: 8.29 / 10
View Class
217kj
84rpm
40%
17mph
30 min Pop Punk Ride
Bradley Rose
Thursday 1/18/24 @ 1:22 PM
Difficulty: 7.43 / 10
View Class
204kj
82rpm
40%
17mph
30 min 2000s Pop Ride
Kendall Toole
Wednesday 1/17/24 @ 1:1 PM
Difficulty: 0 / 10
View Class
223kj
79rpm
42%
18mph