1spinshadey
Florida 🌴
Total Rides: 624

Following

1spinshadey
Florida 🌴
Total Rides: 624

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 6/5/23 @ 11:35 AM
Difficulty: 8.64 / 10
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274kj
65rpm
53%
18mph
30 min Walk + Run
Becs Gentry
Sunday 6/4/23 @ 11:41 PM
Difficulty: 6.04 / 10
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30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/4/23 @ 11:34 PM
Difficulty: 0 / 10
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45 min Club Bangers Ride
Alex Toussaint
Sunday 6/4/23 @ 2:47 PM
Difficulty: 8 / 10
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494kj
86rpm
46%
21mph
20 min 80s Ride
Alex Toussaint
Saturday 6/3/23 @ 10:30 AM
Difficulty: 7.34 / 10
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222kj
80rpm
49%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 6/2/23 @ 12:2 PM
Difficulty: 8.47 / 10
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300kj
82rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/1/23 @ 11:44 AM
Difficulty: 8.02 / 10
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275kj
82rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/31/23 @ 12:56 PM
Difficulty: 7.82 / 10
View Class
292kj
83rpm
45%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/30/23 @ 12:22 PM
Difficulty: 7.96 / 10
View Class
285kj
84rpm
44%
20mph
45 min Pop Ride
Robin Arzón
Monday 5/29/23 @ 12:21 PM
Difficulty: 7.59 / 10
View Class
432kj
83rpm
45%
20mph