Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/19/23 @ 11:32 AM
Difficulty: 8.12 / 10
335kj
84rpm
47%
21mph
Tuesday 7/18/23 @ 11:34 AM
Difficulty: NaN / 10
251kj
82rpm
42%
19mph
30 min 90s Ride
Bradley Rose
Monday 7/17/23 @ 11:21 AM
Difficulty: 7.35 / 10
309kj
86rpm
45%
20mph
Sunday 7/16/23 @ 11:39 AM
Difficulty: NaN / 10
238kj
82rpm
42%
18mph
Friday 7/14/23 @ 12:4 PM
Difficulty: NaN / 10
404kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 2:21 PM
Difficulty: 6.81 / 10
290kj
94rpm
43%
20mph
30 min 2000s Ride
Alex Toussaint
Wednesday 7/12/23 @ 11:59 AM
Difficulty: 7.71 / 10
318kj
86rpm
46%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 11:4 AM
Difficulty: 7.67 / 10
289kj
80rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/10/23 @ 1:19 PM
Difficulty: 7.84 / 10
346kj
82rpm
49%
21mph
Sunday 7/9/23 @ 2:30 PM
Difficulty: NaN / 10
271kj
81rpm
44%
19mph