Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/19/23 @ 11:32 AM
Difficulty: 8.12 / 10
335kj
84rpm
47%
21mph
309kj
86rpm
45%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 2:21 PM
Difficulty: 6.81 / 10
290kj
94rpm
43%
20mph
318kj
86rpm
46%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 11:4 AM
Difficulty: 7.67 / 10
289kj
80rpm
47%
20mph
346kj
82rpm
49%
21mph