1spinshadey
Florida 🌴
Total Rides: 624
Following
1spinshadey
Florida 🌴
Total Rides: 624
Following
Workouts
280kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 11/10/23 @ 12:54 PM
Difficulty: 7.46 / 10
276kj
76rpm
47%
19mph
234kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/8/23 @ 10:14 PM
Difficulty: 8.04 / 10
262kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 11/7/23 @ 1:28 PM
Difficulty: 8.54 / 10
268kj
81rpm
45%
19mph
267kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 11/5/23 @ 1:5 PM
Difficulty: 7.77 / 10
254kj
81rpm
44%
19mph
260kj
79rpm
45%
19mph
3kj
54rpm
34%
9mph