Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/31/24 @ 12:51 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Kendall Toole
Sunday 3/31/24 @ 12:25 PM
Difficulty: 6.58 / 10
72kj
57rpm
40%
13mph
20 min Pop Ride
Kendall Toole
Sunday 3/31/24 @ 11:57 AM
Difficulty: 7.39 / 10
83kj
58rpm
43%
13mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/27/24 @ 12:57 PM
Difficulty: 6.17 / 10
 
Tuesday 3/26/24 @ 11:14 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Robin Arzón
Tuesday 3/26/24 @ 1:30 PM
Difficulty: 8.09 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Tuesday 3/26/24 @ 11:56 AM
Difficulty: 5.12 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 3/25/24 @ 3:58 PM
Difficulty: 7.94 / 10
45kj
56rpm
39%
12mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/25/24 @ 3:9 PM
Difficulty: 7.63 / 10
 
Sunday 3/24/24 @ 11:16 PM
Difficulty: NaN / 10