Workouts

Sunday 4/14/24 @ 11:33 PM
Difficulty: NaN / 10
 
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/14/24 @ 1:55 PM
Difficulty: 7.5 / 10
133kj
60rpm
43%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 4/14/24 @ 1:13 PM
Difficulty: 6.87 / 10
 
Thursday 4/11/24 @ 10:53 PM
Difficulty: NaN / 10
 
Tuesday 4/9/24 @ 11:18 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 4/9/24 @ 11:43 AM
Difficulty: 7.43 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/9/24 @ 11:36 AM
Difficulty: 3.19 / 10
 
20 min Climb Ride
Jenn Sherman
Tuesday 4/9/24 @ 11:13 AM
Difficulty: 7.65 / 10
88kj
56rpm
45%
13mph
30 min Rock Ride
Kendall Toole
Monday 4/8/24 @ 3:56 PM
Difficulty: 7.83 / 10
154kj
58rpm
46%
15mph
Extra 10: Triceps
Robin Arzón
Monday 4/8/24 @ 3:23 PM
Difficulty: 6.88 / 10