Workouts

5 min Warm Up Walk
Susie Chan
Wednesday 9/6/23 @ 11:25 AM
Difficulty: 3.63 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/5/23 @ 12:55 PM
Difficulty: 3.53 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 9/5/23 @ 12:41 PM
Difficulty: 0 / 10
 
20 min Pop Punk Walk
Jess King
Tuesday 9/5/23 @ 12:14 PM
Difficulty: 6.53 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 9/1/23 @ 9:50 PM
Difficulty: 2.32 / 10
 
5 min Meditation for Healing
Anna Greenberg
Thursday 8/31/23 @ 3:7 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 8/29/23 @ 12:16 PM
Difficulty: 3.51 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 11:53 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 8/24/23 @ 3:52 PM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 8/23/23 @ 10:2 PM
Difficulty: 1.4 / 10