1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/18/23 @ 4:28 PM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 9/18/23 @ 4:22 PM
Difficulty: 3.19 / 10
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15 min 90s Rock Ride
Ben Alldis
Monday 9/18/23 @ 4:5 PM
Difficulty: 7.29 / 10
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49kj
52rpm
42%
12mph
15 min Rock Ride
Kendall Toole
Monday 9/18/23 @ 3:47 PM
Difficulty: 7.38 / 10
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58kj
63rpm
38%
13mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/17/23 @ 1:7 PM
Difficulty: 0 / 10
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45 min 2000s Pop Ride
Kendall Toole
Sunday 9/17/23 @ 11:56 AM
Difficulty: 7.84 / 10
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204kj
61rpm
43%
14mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 9/14/23 @ 10:9 AM
Difficulty: 7.29 / 10
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10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 9/13/23 @ 12:39 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/13/23 @ 12:33 PM
Difficulty: 3.53 / 10
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30 min Fall Out Boy Run
Andy Speer
Wednesday 9/13/23 @ 11:54 AM
Difficulty: 6.95 / 10
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