Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 9/24/23 @ 12:54 PM
Difficulty: 3.58 / 10
11kj
58rpm
32%
10mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 9/24/23 @ 12:22 PM
Difficulty: 7.94 / 10
137kj
58rpm
43%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 9/21/23 @ 10:50 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 9/21/23 @ 10:17 AM
Difficulty: 7.9 / 10
 
20 min Linkin Park Upper Body Strength
Ben Alldis
Wednesday 9/20/23 @ 12:21 PM
Difficulty: 7.1 / 10
 
Extra 10: Climb Ride
Robin Arzón
Wednesday 9/20/23 @ 12:4 PM
Difficulty: 8.49 / 10
45kj
41rpm
55%
13mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/19/23 @ 1:11 PM
Difficulty: 3.53 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 9/19/23 @ 12:58 PM
Difficulty: 5.16 / 10
 
30 min Pop Walk
Kirsten Ferguson
Tuesday 9/19/23 @ 12:19 PM
Difficulty: 5.55 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 9/18/23 @ 9:55 PM
Difficulty: 0 / 10