1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

Workouts

20 min Pop Punk Shadowboxing
Kendall Toole
Wednesday 10/4/23 @ 7:0 PM
Difficulty: 5.63 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 10/3/23 @ 8:24 PM
Difficulty: 3.53 / 10
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10 min Gratitude Meditation
Anna Greenberg
Monday 10/2/23 @ 1:25 PM
Difficulty: 3 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 10/2/23 @ 1:15 PM
Difficulty: 0 / 10
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12kj
45rpm
40%
11mph
20 min Low Impact Ride
Emma Lovewell
Monday 10/2/23 @ 12:53 PM
Difficulty: 5.62 / 10
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73kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/1/23 @ 1:1 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Kendall Toole
Sunday 10/1/23 @ 12:49 PM
Difficulty: 6.82 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Sunday 10/1/23 @ 11:56 AM
Difficulty: 8.35 / 10
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213kj
58rpm
44%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 9/28/23 @ 10:41 AM
Difficulty: 3.53 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 9/28/23 @ 10:9 AM
Difficulty: 8.04 / 10
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