1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
Workouts
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 4:31 PM
Difficulty: 6.49 / 10
127kj
56rpm
44%
13mph
144kj
58rpm
45%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 10/22/23 @ 1:49 PM
Difficulty: 3.53 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 10/19/23 @ 10:47 AM
Difficulty: 3.53 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 10/19/23 @ 10:15 AM
Difficulty: 7.18 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 10/18/23 @ 1:23 PM
Difficulty: 0 / 10
10 min Foam Rolling: Hips
Rebecca Kennedy
Wednesday 10/18/23 @ 1:9 PM
Difficulty: 4.88 / 10