Workouts

30 min blink-182 Full Body Strength
Andy Speer
Thursday 11/16/23 @ 11:0 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 1:23 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/14/23 @ 1:10 PM
Difficulty: 6.93 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 12:36 PM
Difficulty: 6.6 / 10
124kj
66rpm
38%
14mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 5:56 PM
Difficulty: 6.6 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Sunday 11/12/23 @ 2:45 PM
Difficulty: 7.29 / 10
 
45 min Pop Ride
Kendall Toole
Sunday 11/12/23 @ 12:57 PM
Difficulty: 7.82 / 10
206kj
56rpm
45%
14mph
30 min Legs & Biceps
Rebecca Kennedy
Friday 11/10/23 @ 3:41 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Thursday 11/9/23 @ 11:13 AM
Difficulty: 6.97 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:40 PM
Difficulty: 4.06 / 10