Workouts
73kj
75rpm
32%
13mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 11/28/23 @ 5:37 PM
Difficulty: 3.53 / 10
30 min Pop Punk Bootcamp
Callie Gullickson
Tuesday 11/28/23 @ 4:56 PM
Difficulty: 6.85 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/22/23 @ 1:55 PM
Difficulty: 0 / 10
127kj
60rpm
40%
13mph
10 min blink-182 Shadowboxing
Kendall Toole
Tuesday 11/21/23 @ 1:22 PM
Difficulty: 6.35 / 10
122kj
63rpm
39%
13mph
124kj
58rpm
42%
13mph
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 11/16/23 @ 11:40 PM
Difficulty: 5.66 / 10
37kj
58rpm
40%
13mph