Workouts

10 min Calming Meditation
Kristin McGee
Tuesday 12/5/23 @ 1:12 PM
Difficulty: 2.27 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 12/5/23 @ 1:6 PM
Difficulty: 3.53 / 10
 
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 12:33 PM
Difficulty: 7.12 / 10
94kj
57rpm
38%
12mph
30 min Move As One Full Body Strength
Multiple Instructors
Monday 12/4/23 @ 1:22 PM
Difficulty: 6.76 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:47 PM
Difficulty: 6.87 / 10
128kj
61rpm
42%
14mph
Sunday 12/3/23 @ 12:56 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 1:15 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 12:15 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/30/23 @ 11:56 AM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 11/30/23 @ 11:44 AM
Difficulty: 6.69 / 10