Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/7/24 @ 2:2 PM
Difficulty: 0 / 10
81kj
46rpm
48%
13mph
133kj
53rpm
47%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 1:14 PM
Difficulty: 3.53 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 1:7 PM
Difficulty: 5.5 / 10
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Wednesday 1/3/24 @ 12:34 PM
Difficulty: 7.66 / 10